DELWONMar 10, 20211 min readBrief, daily meditation enhances attention, memory, mood, and emotional regulation.Updated: Jun 14, 2021https://www.sciencedirect.com/science/article/abs/pii/S016643281830322X #mindfulness #meditation #rituality_app
https://www.sciencedirect.com/science/article/abs/pii/S016643281830322X #mindfulness #meditation #rituality_app
